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Share on PinterestFitness isn’t about what you can lose. It’s about what you can gain.Six weeks after the birth of...

There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can...

We include products we think are useful for our readers. If you buy through links on this page, we may...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that...

Share on PinterestAn alarming new report shows that Black women are 25% more likely to undergo a C-section than white...

Share on PinterestKourtney Kardashian’s vitamin and supplement brand, Lemme, is launching a line of weight loss supplements, including an “all-natural”...

Share on PinterestA new review of 300 prior studies has identified the three most effective treatments that can help people...

Share on PinterestA new study suggests that regular exercise could improve how the body stores fat. The Good Brigade/Getty ImagesResearchers...

Share on PinterestApple announced that pending FDA approval, recent versions of the company’s popular smartwatches will soon get features that...

Share on PinterestEli Lilly’s once-weekly insulin injection is as effective as daily shots for managing blood sugar in diabetes, new...

Share on PinterestHollywood legend James Earl Jones, known for his iconic roles in The Lion King and Star Wars, managed...

Share on PinterestA woman is suing the maker of Ozempic, claiming severe side effects from the weight loss drug resulted...

Share on PinterestThe FDA will now require all mammography reports to include whether a person has breast density, which is...

Share on PinterestCatherine, Princess of Wales, has completed her chemotherapy treatment for cancer and is planning to return to public...

Share on PinterestTikTok’s viral “blackout challenge” (also known as the “choking challenge” can lead to permanent brain damage or death...

Share on PinterestHealth experts say three of the most popular viral sleep hacks this year won’t do much to help...

Share on PinterestQueen guitarist Brian May revealed he recently had a minor stroke that left him unable to use his...

Share on PinterestGLP-1 drugs like Ozempic and Wegovy may help reduce risks from severe COVID-19 for people living with overweight...

Share on PinterestExtreme hunger is common after people stop taking GLP-1 drugs like Ozempic, Wegovy, and Zepbound. katleho Seisa/Getty ImagesGLP-1...

Share on PinterestDoes mobile phone use increase the risk of brain cancer? Existing research suggests there is no link. Willie...

Share on Pinterest‘Fridgescaping,’ the art of elaborately decorating the inside of your refrigerator, may seem like a harmless new TikTok...

Share on PinterestA new study found no link between semaglutide use and suicidal ideation while another recent study showed the...

Share on PinterestHealth experts recommend getting both your flu shot and COVID-19 booster together at the same time, ideally from...

Share on PinterestA new study suggests potassium supplementation after cardiac surgery is only needed if a patient has low potassium...