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Peloton is a fitness equipment brand that makes stationary bikes favored by fitness enthusiasts for its:
ergonomic design
live classes
convenient built-in screen
Despite the brand’s popularity, its bikes may not fit everyone well.
For one, the Peloton Bike only works with the Peloton’s All-Access membership, which costs $44 per month (unless you select “Just Ride” through the bike’s system).
If you already have a subscription to a different fitness app or would prefer to stream classes using your own device, you may want to consider an alternative.
Some indoor cycling bikes offer a similar set of features to the Peloton Bike and Bike+ for a much more affordable price. Others also have additional features, including dual-sided pedals and rotating touch screens.
This guide explores the best Peloton alternatives, offering comparable features at various price points.
We chose these bikes based on the following factors:
Product specs: We considered each bike’s adjustability, pedals, resistance, space requirements, streaming capabilities, and more.
Extra features: We looked for smart bikes that not only offer very similar features to the Peloton Bike but also something that sets them apart.
Quality: We considered the warranties that come with each bike and the reputation of each brand. Whenever possible, we’ve also included links to our in-depth single-brand reviews of many bikes on our list.
Customer reviews: The bikes included here have mostly positive customer feedback.
Price: We selected bikes to suit a variety of budgets.
Vetting: All the bikes on our list have been vetted to ensure they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
Here are our picks of the nine best Peloton Bike alternatives.
A note on price
General price ranges with dollar signs ($ to $$$) are indicated below. One dollar sign means the product is lower cost, whereas three dollar signs indicate a higher cost.
Generally, list prices range from $325 to $2,460, but this may vary depending on available discounts and where you shop.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
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We do the research so you can find trusted products for your health and wellness.
Peloton is a fitness equipment brand that makes stationary bikes favored by fitness enthusiasts for its:
ergonomic design
live classes
convenient built-in screen
Despite the brand’s popularity, its bikes may not fit everyone well.
For one, the Peloton Bike only works with the Peloton’s All-Access membership, which costs $44 per month (unless you select “Just Ride” through the bike’s system).
If you already have a subscription to a different fitness app or would prefer to stream classes using your own device, you may want to consider an alternative.
Some indoor cycling bikes offer a similar set of features to the Peloton Bike and Bike+ for a much more affordable price. Others also have additional features, including dual-sided pedals and rotating touch screens.
This guide explores the best Peloton alternatives, offering comparable features at various price points.
We chose these bikes based on the following factors:
Product specs: We considered each bike’s adjustability, pedals, resistance, space requirements, streaming capabilities, and more.
Extra features: We looked for smart bikes that not only offer very similar features to the Peloton Bike but also something that sets them apart.
Quality: We considered the warranties that come with each bike and the reputation of each brand. Whenever possible, we’ve also included links to our in-depth single-brand reviews of many bikes on our list.
Customer reviews: The bikes included here have mostly positive customer feedback.
Price: We selected bikes to suit a variety of budgets.
Vetting: All the bikes on our list have been vetted to ensure they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
Here are our picks of the nine best Peloton Bike alternatives.
A note on price
General price ranges with dollar signs ($ to $$$) are indicated below. One dollar sign means the product is lower cost, whereas three dollar signs indicate a higher cost.
Generally, list prices range from $325 to $2,460, but this may vary depending on available discounts and where you shop.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
5 sets of dumbbells
a kettlebell
a 24-in (61-cm) EVA foam roller
a resistance band
a heart rate monitor
an exercise mat
a bike mat
Because the touch screen can swivel, it’s possible to do exercises both on the bike and while standing on the exercise mat nearby.
Another thing about the BODi Bike Studio’s MYX II bike is that it uses friction resistance, which is slightly louder and requires more maintenance than magnetic resistance.
Wondering how to choose between the MYX II and the BODi Bike Studio (also known as MYX II Plus)? See whether Healthline writer SaVanna Shoemaker felt the BODi Bike Studio was worth the higher price tag in her hands-on review.
includes extra workout equipment (10-piece weight set, kettlebell, EVA foam roller, resistance band, heart rate monitor, and exercise mat)
has a swivel touch screen
additional cost for BODi app subscription
uses friction resistance, which may require more maintenance than magnetic resistance
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
It also boasts:
a ventilated race-style seat
padded handlebars
an LCD console that displays metrics like speed, number of calories burned, time, and distance
Plus, it comes with a Bluetooth heart rate monitor armband.
While it doesn’t offer a built-in screen like the Peloton Bike, it’s Bluetooth enabled and can provide a media rack so you can use your device to access fitness apps — including the Peloton digital app.
Purchase of the bike includes a free 1-year subscription to the JRNY app, which offers on-demand studio classes and virtual rides to destinations around the world.
Once your trial is up, the JRNY app costs $149 per year, which is about $12.42 per month.
You can learn more about how the Schwinn IC4 compares with competitors in our full review.
budget-friendly
dual-sided pedals
free 1-year JRNY subscription trial
longer warranty
no touch screen or built-in exercise programs
Training programs:scenic workouts and preset workouts
Compatible apps:Peloton, Zwift, Explore the World, JRNY
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
height
weight
budget
exercise goals
Just keep in mind you need an Echelon Fit app membership. There are currently three membership options:
$39.99 for a monthly Premier subscription (or $11.99 per month for an off-equipment Fit Pass)
$399 for a yearly subscription
$699 for a 2-year subscription
The bike has 32 resistance levels. It also features adjustable handlebars and a narrow competition seat, which is designed to allow for a wider range of motion.
To find out more about the Echelon Smart Connect EX-5, check out our comprehensive review.
rotating device holder
wide range of classes available on Echelon app
no touch screen
additional cost for app subscription that can add up over time
narrower seat may not be as comfortable for some users
Maximum weight capacity:300 lb (136.1 kg)
Training programs:live trainer-led classes, trainer-led studio classes
Compatible apps:Echelon Fit
Bluetooth:yes
Foldable:no
Warranty:1 year (extended warranties available for an additional fee)
You might consider several factors when shopping for a stationary bike.
First, because bikes are available in a variety of shapes and sizes, you can select one that’s adjustable and suits your:
height
weight
available space
It’s also a good idea to look for a bike with those small transportation wheels at the front or back to make it easier to move.
Look for a bike that allows you to set different workout levels and easily modify the resistance.
Finally, you may want to look into the type of:
seat
pedals
streaming capabilities
Resistance types
Magnetic resistance: Magnets create tension against the flywheel without actually making contact. This resistance style is quiet, doesn’t require much maintenance, and can offer a high degree of resistance with the simple twist of a knob.
Friction (contact) resistance: A felt or leather pad applies pressure to the flywheel. Slightly louder than magnetic resistance, friction resistance also requires more maintenance, as you’ll need to replace the pads when they wear down.
Air resistance: Bikes with air resistance feature a large fan and are noisier than magnetic or friction bikes. Resistance is created by the blades pushing against the air and depends on how fast you pedal. These are popular for sprint and interval training.
Seat types
Race-style/competition: These seats are slimmer and allow for a wider range of motion.
Oversized: This type provides extra cushioning for a comfortable ride.
Gel: With plenty of cushion and padding, these seats help distribute your weight evenly and support your sit bones.
Standard: This type of seat has a similar design to a basic road bike seat. Some brands offer standard seats that are slightly more padded than others.
Many beginning Peloton riders complain of the seat being uncomfortable and even painful at first. They often get used to it over time, though, usually after 10 to 20 rides during the first couple weeks of regular riding.
This was the case for our hands-on reviewer Morgan Blount, former RVO Health employee, who said, “I’ve had my bike for 3 years. At first, the seat hurt, but I got used to it.”
If you’re looking for comfort from the get-go, you may prefer a wider or more padded seat over a standard or competition-style saddle.
Pedals and cleats
NOTE: Although cycling cleats link to what are called “clipless” pedals, they can be misleading. To clarify, the shoes are “clip-in” — the pedals are “clipless.”
Clipless refers to the old-school toe-clip-pedal and shoe-strap combo riders used to leverage to keep feet in place. Here’s a visual of the present-day cleat and pedal options:
SPD pedals: These pedals hold your shoes in contact with the pedal and require compatible two-bolt cleats.
Look Delta pedals: Also a type of clipless pedal, these use a three-hole design to hold your shoes in contact with the pedals. You need Delta-compatible cleats, which attach to any pair of three-bolt bike shoes.
Toe cages: To avoid buying new shoes, some people prefer bikes with toe cages (or toe straps). Although clipless cycling shoes provide a more balanced and efficient pedal stroke, using your athletic shoes can make indoor cycling cheaper and more convenient.
Dual-sided pedals: Several home exercise bikes offer pedals with clipless pedals on one side and toe cages on the other, allowing you to choose whether you want to invest in cycling cleats.
Smart bikes
If you’re willing to spend a bit more, several home exercise bikes offer streaming capabilities for access to live and on-demand workouts.
While some models have touch screens, others include Bluetooth capabilities and tablet holders, which allow you to stream classes using your own device.
Unlike bikes that include device holders, smart bikes integrate with at least one fitness app, such as the Peloton App or iFit.
This is beneficial because app integration allows you to view your performance data, such as the distance or resistance level, on the app as you ride.
Many apps offer additional features such as automatic resistance control and live leaderboards during classes.
Just keep in mind that these apps require an additional monthly or yearly fee, though many brands include a free 30-day or 1-year trial with your purchase.
So if you’d rather watch TV, read a book, or listen to music while you ride, you’re better off buying a less expensive bike without these features.
For starters, because you don’t have to worry about the weather or time of day, a stationary bike can offer you a way to get consistent exercise conveniently.
Cycling can help strengthen your leg muscles without placing a lot of pressure on your joints. A 2019 research review found that, in combination with a nutrient-rich diet, regular exercise on a stationary bike may also help:
lower cholesterol
lower blood pressure and reduce the risk of cardiovascular disease
promote and maintain weight loss
increase bone mineral density in older people, reducing the risk of a fracture
A 2020 research review found that indoor cycling may help relieve pain and improve function in people with knee osteoarthritis.
Exercising on a bike can also help improve your mood and ease symptoms of:
stress
depression
anxiety
According to a 2018 study including more than 1.2 million U.S. adults, regular exercise of any kind is associated with improved mental health — and team sports, cycling, and aerobic and gym activities seem particularly beneficial.
Smart bikes have the added benefit of making it easier to:
track your performance over time
follow along with trainer-led classes from the comfort of your home
join a virtual fitness community
Exercising with others and being able to record your progress can help boost motivation and enjoyment, according to a 2020 study.
The best Peloton Bike alternative for you depends on several factors, including your:
budget
desired features
workout goals
available workout space
While the NordicTrack S22i is our pick for the best overall Peloton Bike alternative, the Echelon Smart Connect EX5 is worth considering if you’re looking to spend under $1,000, and it’s often on sale for less. The Stryde Bike is also highly comparable and offers high quality studio classes.
On the other hand, the Bowflex VeloCore costs about the same amount as the Peloton Bike+ but features a unique leaning design to engage your core as you ride.
If you’re seeking a cheap alternative to Peloton, the Schwinn IC4 and Echelon Connect EX5 are priced at less than $1,000 but still offer a high quality ride. They’re also equipped with Bluetooth capabilities and device holders for streaming classes on your device.
For those looking for the best Peloton alternative under $500, the Sunny Health & Fitness SF-B1995 Fitness Pro II Bike offers great value and functionality without breaking the bank.
With its 21.5-inch (54.6-centimeter) screen and extensive library of fitness classes, The BODi bike Studio is similar to the Peloton bike. The bikes even have very similar prices, meaning choosing between them is a question of preference.
There are numerous indoor cycling bikes on the market. However, Peloton’s biggest competitors are currently NordicTrack and MYXfitness.
Like Peloton, both companies offer bikes designed to integrate with streaming apps, providing live and on-demand classes, performance metric tracking, and competition with others using leaderboards.
Yes! Peloton offers a $12.99 Peloton Digital membership, which allows you to access Peloton’s full library of classes on any smartphone or tablet.
In the digital app, you can select classes based on various filters, such as:
instructor
popularity
music type
mood
body focus
difficulty
class duration
In the app, you can also:
see milestones
track your workout streak
bookmark and preload classes to take at a later time
However, unlike Peloton’s All-Access membership (reserved for those using Peloton equipment), the Digital membership doesn’t keep track of your performance over time.
Yes, you can use your Peloton Bike without a subscription by selecting the “Just Ride” mode, which allows you to use the bike like a regular indoor cycling bike without the interactive classes.
That said, the app is a big part of the Peloton experience, so if you’re not interested in using the app, a Peloton Bike may not be worth the cost.
For those seeking the best exercise bike without a subscription, consider options like the Schwinn IC4 or the Sunny Health & Fitness SF-B1995, which offer robust features without mandatory ongoing fees.
If you’re looking for alternative apps to Peloton, there are quite a few that offer a variety of workouts, including indoor cycling classes, strength training, yoga, and more.
Popular choices include iFit, which is commonly used with NordicTrack and ProForm equipment; Zwift for immersive cycling and running in virtual environments; and the Echelon Fit app, which provides a range of live and on-demand classes.
Another alternative option is the MYXfitness app, which includes a wide range of workouts along with personalized coaching.
Although the Peloton Bike and Bike+ are two of the most popular indoor bikes on the market, they may not work for everyone.
If you’re looking for something different, there are alternative exercise bike options for home workouts. Some of these bikes are less expensive, and others provide features not offered on either Peloton bike.
When selecting a stationary bike, you can check the available features carefully and look for a product that suits your:
