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Home Life Food

Maple-Sriracha Tofu, Squash & Sweet Pepper

by Author
March 6, 2022
in Food
Reading Time: 6 mins read
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Fresh pre-cut ingredients
20 minutes
Spicy

Maple-Sriracha Tofu, Squash & Sweet Pepper

over Jasmine Rice

Cooking time

20 minutes

Servings

2/4

Calories

710
/serving

Maple-Sriracha Tofu, Squash & Sweet Pepper

over Jasmine Rice

Springtime is about waking up and getting a new start on life. Maple syrup reminds you that the sap is flowing while sriracha gives you a kick in the pants. Along with some soy, they make a killer sauce for this vegetarian meal. Roasted tofu, butternut squash and sweet pepper get a dusting of sweet, gochugaru-laced sesame spices and finish with a broil for crisped edges and colour. Serve over fragrant jasmine rice, with scallion tops to top things off.

We will send you:


  • 2
    Scallions

  • 1
    Sweet pepper

  • 200g
    Diced butternut squash

  • 1
    Block of tofu (non-GMO)

  • 157g
    Jasmine rice

  • 30ml
    Maple syrup

  • 15ml
    Sriracha

  • 30ml
    Soy sauce (low sodium)

  • 12.5g
    Sweet & Spicy Sesame spices (sea salt, brown sugar, gochugaru, white sesame seeds, garlic, sunflower oil, ginger, black pepper)

Contains: Sesame, Soy, Sulphites, Wheat

You will need:


Medium pot


Sheet pan


Oil


Salt & pepper (S&P)


Parchment paper

<!–

Nutrition Facts - Valeur nutritive

–>


Total Fat

18 g

Saturated Fat

3 g

Sodium

1790 mg

Total Carb

103 g

Sugars

24 g

Protein

38 g

Fibre

8 g

Preparation

a picture
Cook the rice
Preheat the oven to 450°F. In a medium pot, combine the rice, 1 ½ cups water (double for 4 portions) and a big pinch of salt; bring to a boil. Reduce the heat, cover and simmer, 14 to 16 min., until the rice is tender and the water has been absorbed. Remove from the heat and let sit, covered, for 5 min. Fluff and keep warm.

a picture
Start the tofu & vegetables
Meanwhile, pat the tofu dry with paper towel; cut into medium cubes. Core and thinly slice the sweet pepper. On a lined sheet pan, toss the tofu, sweet pepper and squash with a drizzle of oil, the spices and S&P. Roast, 7 to 9 min., until partially cooked.

a picture
Mise en place
Meanwhile, remove the root ends of the scallions; thinly slice, separating the white bottoms and green tops. In a small bowl, make the sauce by combining the maple syrup, soy sauce, sriracha (add ½ for medium spicy) and white bottoms of the scallions.

a picture
Finish the tofu & vegetables
When the tofu and vegetables are partially cooked, remove from the oven and drizzle with the sauce; stir well. Roast, 7 to 9 min., until tender. Switch the oven to broil, 2 to 3 min., until browned and crispy.

a picture
Plate your dish
Divide the rice between your bowls. Top with the tofu and vegetables. Garnish with the green tops of the scallions. Bon appétit!

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